If you have been paying attention to the latest diet news, then you have probably heard of the African Mango. The African Mango is a large drupe – or a fruit with a fleshy shell surrounding a shell in the center, sometimes called a pit or stone. The pit can be consumed by humans and has many nutritional benefits including omega-3 fats as well as a large portion of protein. Other examples of a drupe include a peach or nectarine.
The African Mango is named due to the location where it is grown. The African Mango is primarily grown in rainforests in southern Cameroon and southern Nigeria. Here you can find whole fruits at local markets, where as you can only find seeds in North American and Europe.
The local people living in these regions have been consuming the African Mango for thousands of years. In fact, the African Mango has been a staple food of those native to the rainforest regions in Africa. The rest of the world has only begun being exposed to the African Mango, and it is growing in popularity each year.
Most of the time, those living in western civilizations will see African Mango used as a diet supplement. As mentioned previously, you can find African Mango pits but they are extremely rare and very expensive. Therefore, if a product includes African Mango, it will most likely be in the form of African Mango extract.
African Mango extract is basically heavily concentrated African Mango. The extract is taken from both the fleshy part of the fruit and from the seed itself. Both are said to have numerous health benefits, including weight loss. Different African Mango supplements will contain different amounts of extract from the different parts of the fruit, although there is no evidence that either part of the fruit is more powerful then the other.
The African Mango even has been receiving mainstream attention from the likes of numerous well-known doctors including Dr. Oz. He called the African Mango a “miracle in your medicine cabinet.”
Later, a frequent guest, Dr. Tanya Edwards tried African Mango diet pills. After a month she posted her results on Dr. Oz’s website. She said, “ I tried it myself, and low and behold, in the first month of taking these pills, I lost seven pounds without making any unusual changes in my current healthy diet and exercise routine.” She went on to say, “ I only took one diet pill per day, which is half of the recommended two pills a day.”
So, what exactly can African mango supplements do for you? Weight loss was already mentioned, but that is certainly not all. Here is just a few of the many health benefits of the African Mango that a large percentage of people have reported:
Increase in Energy – Almost everybody who takes an African Mango supplement has reported some sort of boost in energy. This is generally because of the African Mango extract as well as small amounts of caffeine that may be added.
Removal of Toxins – Believe it or not, but you most likely have a large amount of toxins building up in your digestive system, which slow down your metabolism and other body processes. African Mango diet pills can help flush out these toxins to allow your body to function properly.
Overall Better Feeling – New research has shown that some diets and diet supplements have negative mental effects on the body. The African Mango does not have any mental side effects and actual can have a positive effect on your mental state.
Many people will report an overall better feeling both physically and mental after using supplements for a short period of time. This could be happening because of an improvement in overall body functions as the internal body processes are running much more smoothly and freely.
These are just a few of the positive health effects that the African Mango can have. Obviously the most important effect is weight loss. After all, this is why the African Mango entered the health market in the first place.
Studies have shown that adding an African Mango supplement to your diet can help maximize your weight loss and deliver results much faster. In fact, some people have lost up to 28 pounds in a month using the African Mango. Most people report a weight loss of 10-15 pounds.
However, how much weight you lose is dependant on many things including how much weight you need to lose, your body fat composition, the speed of your metabolism, your diet, your exercise regime, sleeping patterns, and many other things. Therefore, you should not expect a miracle, although you should see some results after a week.
Despite, the success of the African Mango, it should be noted that it is not a miracle product. There are no miracle diet pills that are going to magically melt away all your fat and give you a flat stomach. You still need to put in some hard work at the gym and follow a well-balanced diet. However, with that being said an African Mango supplement can certainly help accelerate these weight loss goals and provide you with long-lasting results.
Overall, the African Mango looks like it is here to stay in the diet market. It has become one of the top selling products available due to its’ many health benefits and effectiveness in aiding weight loss. Thousands of people are harnessing the power of the African Mango to their advantage. You can be next, all you have to do is take the next step and find an African Mango diet pill.
There are a variety of African Mango supplements, but none seem to come close to Natural African Mango. Natural African Mango includes the three important ingredients (acai berry, green tea, and African mango extracts) to deliver the results you want, at a price you can afford. If you are in the market for an African Mango product, you should check out Natural African Mango. You won’t be disappointed.